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High Blood Pressure and the Danger of Alcohol

Alcohol and high blood pressure
If you suffer from high blood pressure alcohol can be dangerous

Alcohol and high blood pressure - a dangerous mixture

One should not underestimate high blood pressure, because this can lead to many diseases. However, many people don’t understand the risks of living with hypertension.

Alcohol is one of the main reasons for high blood pressure

A regular consumption of alcoholic beverages can drastically increase your blood pressure to dangerous levels which in turn can cause other problems.

Just as the figures about the consumption of alcohol are increasing, high blood pressure is rising at a similar rate.

Has alcohol taken over your life? Click Here.

Does alcohol really increase the blood pressure?

There are many studies on the subject of Alcohol and high blood pressure. The consumption of spirits and alcohol a reddish alcohol face and blood is rushing to the head. This is a clear sign of high blood pressure.

Alcohol isn’t the only cause of an increase in blood pressure. Other factors include stress in work and personal life, poor diet and more. 

We recommend you to stop drinking immediately if you want to lower your blood pressure.

Click here to get help with reducing your alcohol consumption.

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Hypertension – Reduce Alcohol – Lower Blood Pressure

High Blood Pressure can be Fatal

The solution for reducing your blood pressure is to reduce your alcohol intake. Continuing to drink alcohol can increase the danger of getting high blood pressure, suffer from other problems such as heart attacks and strokes. Approximately 70% of the population drink too much alcohol and many of those go on to develop hypertension.

Smoking, which often goes hand in hand with drinking is also an aspect which can seriously affect blood pressure.

Researchers have has said that alcohol has increased cases of high blood pressure by 20%.

The consumption of alcohol makes you also fat.

Alcohol and mixers are often high in calories which can make people overweight. Being overweight is a main cause of high blood pressure.

This means that people who don’t exercise, have a bad diet, and drink a lot are at risk of developing hypertension.

This should concern youngsters who often underestimate the risk of hypertension by the consumption of alcohol and not at all exactly know what damage high blood pressure can do.

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Reduce Alcohol and find your Solution with Hypertension

Drinking alcohol when suffering from hypertension
When you suffer from hypertension you should avoid alcohol

One result of alcohol abuse is that the blood vessels calcify and become narrower. This leads to a rise in the blood pressure.

This means that the heart muscle must pump the blood because of the alcohol with a bigger strength, the blood pressure further rises. The heart cannot stand this on a continuing basis and thus it comes in some cases for heart rhythm disturbances, or even to the cardiac infarction and stroke by alcohol.

How does alcohol influence the blood pressure?

The exact mechanisms which are responsible for the increase of the blood pressure from the consumption of alcohol are not really clear.

However, it’s suggested that increased alcohol intake also increases hormones which also cause a rise in blood pressure and increase your heart beat.

Moreover, alcohol consumption also leads to an increase in weight, which in turn, is one of the principal causes of hypertension. The alcohol is converted by the body into glucose.

How many units of alcohol increase the chance of hypertension?

Generally, the critical amount of alcohol amounts to about to 30g with men and about 20g for women. Half a litre of beer contains about 20g of alcohol, while 0.1 litres wine contains about 9g. You should not drink more than this, otherwise you will increase your chances of getting hypertension.

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Stay off Alcohol and lower your Blood Pressure

If you rarely enjoy a drink, like an occasional beer or a glass of wine to the football. Then you have nothing to worry about.

The consumption of alcohol becomes a problem when larger amounts are consumed and even more so in short periods of time. Those who consume large amounts of alcohol on a regular basis should not be surprised if they get high blood pressure in the future.

In order to minimise the risks of high blood pressure from alcohol, you should limit yourself to only drinking twice a week and in small units. 

Who are the high risk groups when it comes to high blood pressure?

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