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German doctors have remedies against high blood pressure

Magnesium protects the heart in hypertension

Lower the pressure naturally - magnesium in hypertension
Magnesium and Hypertension

Our ancestors had little problems with high blood pressure because of their lifestyle, but their diet was very varied and natural.

Today, it is somewhat unfortunate that their has been an increase in high blood pressure patients, especially in industrialized nations which can certainly be explained.

Why do industrialised nations suffer?

In countries where the diet is still healthy and natural, such as the Kingdom of Cambodia ( Cambodia was just elected as the country with the healthiest diet )

There isn’t a lot of people suffering with high blood pressure, as there are in German speaking countries .

The answer can only be in the different diets of the people.

People are hardly overweight in Cambodia and lifestyle related diseases such as high blood pressure is hardly found.

fight hypertension with german remedies

Reduce Blood Pressure naturally with Magnesium

An important aspect for the increase in high blood pressure patients is the amount of magnesium content in foods that westerners eat.

Magnesium deficiency may be one of the causes of high blood pressure.

This magnesium deficiency can be directly attributed to the preparation of food.

Main supplier of magnesium at the present time is grain and it has been so for many years.

Remedies from Germany fight high blood pressure

Magnesium deficiency in modern times - Heart problems

Magnesium in hypertension can reduce the pressure
Magnesium and High Blood Prssure

Food production in industrial countries deprives the food of all nutrients, and provides the highest durability and renders it as colorless as possible and this has been designed to ease chewing.

Have you ever tried to push a packet toast together?

A loaf of bread can also be reduced to the size of a handkerchief by pressing the whole pack of bread together.

With a loaf of whole grain bread that is not possible. However, this wholemeal bread is quicker to go off, it‘s not easy to chew and is considerably heavier.

And once the food industry wants long-lasting products that are lightweight and easy to handle.

In general, the rapidly growing population of the world can only be satisfied by industrially manufactured produce.

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Magnesium and High Blood Pressure

This lack of magnesium is only one of the reasons that cause hypertension that is now a widespread disease, and there are actually many reasons for this rise in hypertension.

If we compare what is different today in our diet than, for example, our grandfather's diet when hypertension was not an issue, we can find out many reasons for this rise in hypertension.

The recommended daily intake amount of magnesium is around 400 milligrams, this is slightly less in women and slightly more in men.

If symptoms such as high blood pressure and associated cardiovascular diseases are present but the normal daily requirement is not sufficient, then you must change your diet.

High blood pressure and weight loss - diets against hypertension

Create a complete blood count - Magnesium deficiency

You can get a full blood count and discuss the results in detail with your doctor or medical practitioner.

Your diet may be lacking in other minerals or vitamins and such a check is certainly recommended at least once a year.

Particularly vulnerable groups, such as just high blood pressure patients, should be examined regularly to detect deficits in the body.

Magnesium can also be supplied to treat high blood pressure and there is a wide variety of dietary supplements such as vitamin and mineral supplements or algae such as Spirulina

You don’t need to have to suffer from high blood pressure!

Find more about reduce High Blood Pressure with Mallow

German doctors have remedies against high blood pressure

Home Remedies and Remedy with High Blood Pressure

Apple Cider Vinegar
Argan Oil
Base Powder
Birch Leaves
Blood Oranges
Calamus Root
Canadian Bloodroot
Canadian Tumeric
Dandelion and High Blood Pressure
Dandelion in Hypertension
Food and Spices
Green Nettle
Green Tea
Herbal White Wine
Lemon Balm
Mistletoe Tea
Omega3 Fats
Omega3 Fatty Acids
Orthosiphon Aristatus
Paprika and Peppers
Red Cabbage
Red Grape Juice
Red Sage
Shepherds Purse
Sour Cherry
St. Johns Wort
Thorny Rest Harrow
Vitamins and Healthy food
Vitamin A
B Vitamins
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Folic Acid Vitamin B
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Wild Garlic
Willow Bark
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E