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German doctors have remedies against high blood pressure

High blood pressure and menopause

Solutions for high blood pressure during menopause
Menopause and hypertension

The characteristics of the high blood pressure in elderly women 

High blood pressure is present if the measured value is at least 140 to 90.

Often the signs that could suggest a high blood pressure are non-existent or can easily be attributed to something else.

The signs of high blood pressure can include nosebleeds, headaches, lack of concentration and even shortness of breath. 

If you seem to suffer from very high blood pressure, you should avoid getting upset about little things, and try to remain calm in all situations.

Always rest, so that the blood does not reach the boiling point that can lead to all sorts of nasty side-effects.

fight hypertension with german remedies

Lower blood pressure - especially in menopause

If you have high blood pressure, you should discuss with your doctor how best to lower it.

Depending on the severity of the disease, drugs might be used to lower blood pressure and drugs like ACE inhibitors, beta-blockers or calcium antagonists might be prescribed by the doctor. 

Also, check out our health portal which focuses on high blood pressure.

It talks about conventional medicine, alternative medicine and remedies from all over the world. 

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Consequences of hypertension in menopause

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When you have high blood pressure, the risk of getting a heart attack increases.

Women often have other symptoms that men don’t have.

Women are at a high risk of developing a myocardial infarction at around 60 years old, but for men it is only in the 40s. 

Men and women have different symptoms.

In women, nausea, vomiting, discomfort in the upper abdomen, and shortness of breath are some of the symptoms of a heart attack.

Click here to read more information about heart attacks. 

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Reduce blood pressure just in menopause

There are many ways you can lower high blood pressure naturally.

The consumption of garlic, green tea, red wine, cocoa and Omega-3 fatty acids can help to reduce the blood pressure naturally.

A low-salt diet and the use of animal fats can also lower blood pressure naturally. 

Relaxation exercises, breathing exercises, and lots of exercise in the fresh air are also good ways to lower blood pressure naturally. 

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Hypertension in the menopause need not be


Great caution is required for women who are going through the menopause and are suffering from hormonal changes.

During this time, the natural protection that your body offers is reduced by the female hormones and you tend to gain weight.

Moreover, an increase in blood fat levels and a rise in blood sugar may also occur. 

All these factors are triggers for high blood pressure and should be monitored regularly.

It is best to have your blood pressure taken at each routine visit to the gynaecologist.

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