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German doctors have remedies against high blood pressure

Hypertension and Omega 3 fatty acids

Omega 3 fatty acids from fish oil can have a positive effect on the cardiovascular system and lowers blood pressure significantly.

High blood pressure is now the leading cause of death in industrialised countries

Affected individuals need to be knowledgeable about their condition.

Fish is recommended by many nutritionists

There was even an early study about why very few Eskimos suffered from high blood pressure, and even fewer people of this ethnic group die of heart attacks.

The muscle-relaxing effect of fatty acids lead to a widening of the blood vessels and thus to a reduction of high blood pressure.

fight hypertension with german remedies

Hypertension - also Linseed oil contains Omega 3

Solutions for high blood pressure - Omega 3 fatty acids
Omega 3 in Hypertension

Solutions for treating high blood pressure - Omega 3 fatty acids

Omega 3 fatty acids as dietary supplements for high blood pressure

It isn’t only fish oil that contains Omega 3 fatty acids but also linseed oil. 

Linseed oil contains ten times more of these important fatty acids than in some sea fish such as herrings or mackerel. 

We often talk about linseed oil as a brain food.

Linseed oil and linseed products is also rumoured to lower cholesterol and strengthen one’s memory.

Positive results have been achieved with linseed oil in the treatment of hypertension and even in those with diabetes.

Also, insulin levels are normalized by taking Omega 3 and can even lead to a normal life in some cases.

Generally speaking, most people do not consume enough fish and so do not have enough Omega 3 fatty acids in their diets

Also linseed oil is not very popular, it is mostly found in salads, but most people prefer the popular olive oil.

Other people prefer to cook with cheap oils which have no positive health properties.

Remedies from Germany fight high blood pressure

Omega 3 lowers Blood Pressure natural

Some scientists also believe that Omega 3 can help with Alzheimer's, Parkinson's, depression and other diseases associated with an Omega 3 deficiency.

Studies on this topic have produced some amazing insights. 

Patients who consumed Omega 3 fatty acids reported they became ill less often and didn’t suffer from dementia. 

Even with Alzheimer's disease, Omega 3 has achieved some excellent results.

Mediterranean nations almost always have less high blood pressure patients because of their diet. 

They do not take fatty acids by alternative products such as linseed oil, instead they get enough in their diet.

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Mediterranean much Omega 3 - barely Hypertension

A link between hypertension, fatty foods and beer has also been researched. 

A diet consisting of fresh fish, crunchy vegetables and wine did better in all trials.

If you suffer from high blood pressure you should try the Mediterranean diet and lifestyle

Here you will get adequate exercise and mostly abstain from alcohol. 

And Mediterranean people eat a lot of fresh fish.

If you are traveling for business, you should at least try Omega 3 capsules

Dietary supplements, contain valuable fatty acids. 

If your high blood pressure is still at an early stage, then you can achieve great success with minor changes. 

High blood pressure and weight loss - diets against hypertension

Reduce Hypertension by Omega 3 fatty acids

Other research in the field of cancer has also shown the benefits of Omega 3

Further studies in this area hope that this difficult disease can be prevented. 

Similar results obtained by physicians in the therapeutic use of Omega 3 fatty acids in cases of arthritis, inflammatory bowel disease and asthma have also been found.

The investigation "Gissi Prevention Trial" demonstrates the protective effect of Omega 3 fatty acids in the initial stage of cardiovascular disease.

In addition, Omega 3 fatty acids are very important for the functions of our eyes and our brain

That can have a positive influence on intracellular signalling systems and the formation of synapses.

If you do not eat enough fish, then you are not meeting your Omega 3 requirements.

You can also meet your needs of Omega 3 fatty acids with linseed or walnut oil.

Click here to read more about how Onions could lover High Blood Pressure

Home Remedies and Remedy with High Blood Pressure

Apple Cider Vinegar
Argan Oil
Base Powder
Birch Leaves
Blood Oranges
Calamus Root
Canadian Bloodroot
Canadian Tumeric
Dandelion and High Blood Pressure
Dandelion in Hypertension
Food and Spices
Green Nettle
Green Tea
Herbal White Wine
Lemon Balm
Mistletoe Tea
Omega3 Fats
Omega3 Fatty Acids
Orthosiphon Aristatus
Paprika and Peppers
Red Cabbage
Red Grape Juice
Red Sage
Shepherds Purse
Sour Cherry
St. Johns Wort
Thorny Rest Harrow
Vitamins and Healthy food
Vitamin A
B Vitamins
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Folic Acid Vitamin B
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Wild Garlic
Willow Bark
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E