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German doctors have remedies against high blood pressure

Vitamin D as a Remedy with High Blood Pressure

Solutions for high blood pressure - enough vitamin D
Vitamin D in Hypertension

Vitamin D has been underestimated for decades in its operation and function.

Although it was clear for a long time already that it was required to build a healthy bone structure and healthy teeth in the human body and the hypofunction caused by vitamin D deficiency, caused rickets in children.

Only recently has the idea took hold that in this vitamin much more to it than previously thought.

Until now, a vitamin D deficiency especially the sun poor countries affected, but by the current of life that limit daily activities increased in confined spaces (eg. As office work), more and more people around the world by a vitamin D deficiency affected.

For the first time the vitamin D was in focus, as more and more sick children at the disfiguring rickets at the start of industrialization.

But only through the search for a cure for this disease, the doctors came to the relationship between sunlight and the disease and the importance of vitamin D's for calcium metabolism.

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Take enough Vitamin B with High Blood Pressure

After the rickets could be successfully controlled by the administration of cod liver oil and UV irradiation, further exploration of vitamin played only a minor role.

Only recent studies have shown that a good vitamin D supply contributes to prevent chronic diseases.

Here, the vitamin D in the proper sense is not really a vitamin, but a kind of precursor to a hormone.

Because unlike the other vitamins to be absorbed by the food, this Vitamin produced by the human body for the most part itself.

This was mainly sunlight is needed - because up to 90 percent of the vitamin production is done by UV irradiation of the skin

Remedies from Germany fight high blood pressure

Oily fish is rich in Vitamin D and lowers Hypertension

VThere are also some food products which can be referred to as vitamin D sources.

The older generation will remember above all still at the "infamous" cod liver oil and its enjoyment everything else was, as a true taste experience.

Particularly fatty fish such as salmon, herring or Sardinia are considered good vitamin D sources.

Also, some dairy products and eggs, and various fungal species (eg. As shiitake or porcini mushrooms) contain this vitamin.

However, the Vitamin D content is significantly lower here than that of fish.

But all these foods do not constitute a real alternative to the sun.

Because with a realistic amount that can take a man to himself, these only cover 10 to 20 percent of the vitamin D requirement.

This is but just to get at a sufficient operating outdoors, such as in the form of a small walk.

Ideally should be avoided even in rainy days on a screen.

Here you can learn the importance of Vitamin E for High Blood Pressure patients be click.

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Vitamins in the overview

Here you can find further information about the individual vitamins.

- Vitamin A in Hypertension

- Vitamins of the B group

- Vitamin B 1 in Hypertension

- Vitamin B 2 in Hypertension

- Vitamin B 3 in Hypertension

- Vitamin B 5 in Hypertension

- Vitamin B 6 in Hypertension

- Vitamin B 7 in Hypertension

- Vitamin B 9 in Hypertension

- Vitamin B 10 in Hypertension

- Vitamin B 12 in Hypertension

- Folic acid in Hypertension

- Vitamin C in Hypertension

- Vitamin D in Hypertension

- Vitamin E in Hypertension

High blood pressure and weight loss - diets against hypertension

Searches related to vitamin D and Hblood pressure

Here you can find some related searches for Vitamin D

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Vitamin D deficiency and Hypertension

Sun is good for high blood pressure

German doctors have remedies against high blood pressure

Home Remedies and Remedy with High Blood Pressure

Apple Cider Vinegar
Argan Oil
Base Powder
Birch Leaves
Blood Oranges
Calamus Root
Canadian Bloodroot
Canadian Tumeric
Dandelion and High Blood Pressure
Dandelion in Hypertension
Food and Spices
Green Nettle
Green Tea
Herbal White Wine
Lemon Balm
Mistletoe Tea
Omega3 Fats
Omega3 Fatty Acids
Orthosiphon Aristatus
Paprika and Peppers
Red Cabbage
Red Grape Juice
Red Sage
Shepherds Purse
Sour Cherry
St. Johns Wort
Thorny Rest Harrow
Vitamins and Healthy food
Vitamin A
B Vitamins
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Folic Acid Vitamin B
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Wild Garlic
Willow Bark
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E