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German doctors have remedies against high blood pressure

Vitamin E and the High Blood Pressure

Vitamin E is not only a material, but a powerful antioxidant.

The vitamin contains many different antioxidants that act differently.

These include the so-called free radicals, which are turned of antioxidants.

Antioxidants are chemical compounds that prevent unwanted oxidation of other substances can be prevented.

It can do a lot for the body.

What are free radicals

Free radicals are molecules which lack an electron. Embark on a search for this and grasp the cell walls.

One or another attack, the body can put away quite well. If man has not enough antioxidants, free radicals can not be collected.

This leads to damage of the cell membrane. This means that the cell wall is damaged and the cell can no longer work correctly. You can even die or mutate.

The result is not only wrinkles, so signs of aging, but also diseases

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What Vitamin E can all in Hypertension

Hypertension need not be - Vitamin E protects us
Vitamin E in Hypertension

In hypertension, sufficient vitamins

It protects the healthy skin and gives a healthy, fresh appearance, as it tightens the skin.

This works so well because it increases the collagen content in the skin.

Likewise, heal wounds faster, because to build new cells quickly.

The cells are thus no longer attacked by free radicals. 

It also protects the artery walls and can keep it elastic.

It is also important that it has a good influence on blood clotting.

So thromboses may (blood clot) can be prevented and there is a low risk of heart attack and stroke.

Experts swear by vitamin E because it can prevent against cancer and diabetes.

Very good is that it supports the immune system.

Even in the prevention of Alzheimer's, it has a decisive participation.

It surrounds the brain or nerve cells as a protective coat.

This slows down the aging process.

Remedies from Germany fight high blood pressure

Taking Vitamin E supplements with High Blood Pressure

But it is not the pills that man needs to ensure that the level increases.

It depends on what is eaten. It loves fat.

The antioxidant in food

It takes everyone in biological vegetable oils such as sesame or wheat germ oil.

These oils should not be heated, because thereby the essential oils are destroyed.

The coconut oil or olive oil, however, is also suitable for frying, as well as the red palm oil.

It is also found in seeds and nuts, pine and sunflower seeds and almonds.

The German Nutrition Society (DGE) recommends the following daily intake: women 11 to 12 milligrams, men 12 to 15 milligrams, 13 milligrams Pregnant and lactating women 17 milligrams.

Children and adolescents should remain below 10 milligrams.

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Vitamins in the overview

Here you can find further information about the individual vitamins.

- Vitamin A in Hypertension

- Vitamins of the B group

- Vitamin B 1 in Hypertension

- Vitamin B 2 in Hypertension

- Vitamin B 3 in Hypertension

- Vitamin B 5 in Hypertension

- Vitamin B 6 in Hypertension

- Vitamin B 7 in Hypertension

- Vitamin B 9 in Hypertension

- Vitamin B 10 in Hypertension

- Vitamin B 12 in Hypertension

- Folic acid in Hypertension

- Vitamin C in Hypertension

- Vitamin D in Hypertension

- Vitamin E in Hypertension

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Searches related to vitamin E

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German doctors have remedies against high blood pressure

Home Remedies and Remedy with High Blood Pressure

Apple Cider Vinegar
Argan Oil
Base Powder
Birch Leaves
Blood Oranges
Calamus Root
Canadian Bloodroot
Canadian Tumeric
Dandelion and High Blood Pressure
Dandelion in Hypertension
Food and Spices
Green Nettle
Green Tea
Herbal White Wine
Lemon Balm
Mistletoe Tea
Omega3 Fats
Omega3 Fatty Acids
Orthosiphon Aristatus
Paprika and Peppers
Red Cabbage
Red Grape Juice
Red Sage
Shepherds Purse
Sour Cherry
St. Johns Wort
Thorny Rest Harrow
Vitamins and Healthy food
Vitamin A
B Vitamins
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Folic Acid Vitamin B
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Wild Garlic
Willow Bark
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E